Fat Loss Project, Days 41 and 42

Day 41 Nutrition:
Work up at 8:30
Breakfast at 9:00: 2 scrambled eggs; a few bites of cooked old fashioned oats
Snack at 12:00: 1 cup of fresh strawberries; 2 oz of dry unsalted almonds
Lunch at 2:30: 3 cups of salad greens; 1 whole tomato; 1 sliced carrot; 4 oz portion of grilled chicken; 1 tbsp of olive oil/lemon juice dressing
Snack at 5:00: 1 apple + 1 tbsp natural peanut butter
Dinner at 7:30: 3 cups of salad greens; 1 whole tomato; 1 sliced carrot; 4 oz portion of grilled chicken; 1 tbsp of olive oil/lemon juice dressing
Liquids: 4-1 pt. 7.7 fl. oz bottles of water; 3 servings of green tea

Day 42 Nutrition:
Woke up at 7:30 a.m.
Breakfast at 8:00: 1 cup of frozen strawberries; 1/2 cup plain yogurt; 1 scoop vanilla protein powder with 1/2 cup almond milk
Snack at 10:30: Ants on a log
Lunch at 2:00: veggies with hummus and 1 apple
Snack at 5:00: lettuce roll-up with turkey deli meat
Dinner at 7:30: 4 oz. grilled halibut with spinach on mixed greens;
Liquids: 3-1 pt. 7.7 fl. oz bottles of water; 3 servings of green tea

Day 42 Fun Cardio: 1-hour walk through neighborhood with husband