Sunday, October 4, 2009

Fat Loss Project Day 21

Nutrition:
Woke up at 7:30 a.m.
Breakfast at 8:00: Omelet with 1 pear
Snack at 10:30: Shake
Lunch at 1:30: Mexican salad
Snack at 4:00: kidney beans
Dinner at 7:30: Salmon burger


Workout at 6:00:
Raining, so couldn't do much, plus had a ton of studying to do so didn't have time to go anywhere -- walked in the neighborhood in the rain for an hour.

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